The art of self-care.

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I've been a self-care fanatic since I was young. Which was unusual for an 80's teen. I wrote about it before but basically I had a bad reaction to deodorants, which burned my skin, and there began my organic beauty journey, in a nut-shell.

It wasn't until I gave birth that my self-care regiment became obsolete. I was lucky to get sleep, and long showers were a thing of the past. I fell off the wagon and hit the ground hard. Eventually I started to regain my rituals. Which started with me spending on quality products.

The idea is to invest into your self-care, which your mind will internalize value. I'm not talking about shoes or purses but soaps, lotions and products that go onto your skin. Allow your skin to feel luxury. 

The art of self-care is realizing that your body is the canvas, your mind wields the tools and your Soul will reap its benefits. Become SOUL BEAUTIFUL.
— Ho'omalamalama

Is it expensive?

Not if you make your own. You can purchase basic ingredients that will last longer if you mix what you need. I love a good face mask but I can't handle the preservatives that goes into the store bought mixes. So I mix my own when I need to. Click here to see what I use.

Below are a few pointers, five to be exact, that address how you can adopt you're very own self-care ritual. Recognizing your body as a fresh canvas, full of life. 

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I LOVE turning mundane things into marvelous habits. 

 Items on a tray looks more luxe, rather than laying it all over the place.

Items on a tray looks more luxe, rather than laying it all over the place.

 Lavender & baby roses, great for baths and more.

Lavender & baby roses, great for baths and more.

 A few of my go-to oils that make self-care feel like an art form.

A few of my go-to oils that make self-care feel like an art form.

 Reading material that inspires me.

Reading material that inspires me.

 Making calendula oils and salves is part of my winter ritual. Oh yes, you can have seasonal rituals too.

Making calendula oils and salves is part of my winter ritual. Oh yes, you can have seasonal rituals too.

The bottom line is that you have to invest time into reading, understanding and creating (or purchasing) items that promote the longevity of your beauty. Remember that we are on a journey to Walk In Beauty. 

Take back some time in your week to complete the ritual of your own self-care. Make it a priority! From one busy female to another, no one else will take care of you, unless you do first. Value yourself to make or keep a self-care, toxic-free, lifestyle.