5 Ideas to add daily fun to fall, aka autumn.
Where I live in the Pacific Northwest FALL usually means cloudy days, rain and a strong windchill blowing through. Gone are the sun warming days of summer. Hello cold.
Leaves…
Offer a beautiful distraction from the gloomy weather and an occasional PSL can give you the perfect boost. But what happens when all the gold is gone?
There’s hope!
I’m going to share five ideas to keep you motivated while you wait for summer.
Rural living or city life, this will benefit you.
“Genuine happiness is an inner Being quality, one that is nourished by your outwardly view.”
We spend too much time looking down.
We look down at our phone, bills, problems, co-workers, relationships, children.
What if we paused long enough to look up?
Look at the clouds, birds and smile because you’re alive!
Breath is powerful and you can tell a lot about a person based off of this.
Slow deep calm breathing means I’m relaxed.
Quick short breathing can mean anxious or upset.
You can literally change your mood by changing your breathing pattern. And smile.
Instant fun! Seriously, because this opens the door to freedom.
And what better experience is there in life than FREEDOM.
The human experience wasn’t meant for limitations. It’s a chance to try new things.
Fall is the perfect season for creating NEW adventures.
The hustle is great but it isn’t everything. You have to commit to non-work related activities.
Give yourself permission to create, dance, sing, explore because the skies the limit.
Self-care happens when you nourish the little child you once were.
Don’t settle for drab, mundane or ordinary. Have you seen the night sky on a dark autumn eve?
It’s a glorious thing to experience the nuances of lighting. What will the heavens reveal?
Tell me in the comments below which of the five you tried.
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