We all need to be encouraged and it feels good to hear reassuring words. Phrases that remind you of your goals, purpose and desires. Affirmations are like supplements for the soul.

However, there are moments when you

Need more than just affirmations. Times in life when a, “Get up you got this” type of speech is necessary.

Go out and buy a beautiful card or stationary and write a message to your future self. Say/write all the words you’ll want to hear. Add a favorite quote, pictures, glitter or a gift card to your favorite cafe. Then seal it and write, “Open IF needed.” Become your own cheerleader!